While watching Own Saturday night, I saw a commercial for Oprah's Super Soul Sunday which featured Shawn Anchor regarding happiness. So, I timed the episode and watched both parts of the interview. If you get a chance, watch both.
Any who, this prompted me to add Before Happiness to my reading list.
If you're tired of me giving you books to read, follow these simple tips Shawn gave us: Every morning, think about 3 things you're grateful for (3 different things every morning) and name one special event that occurred over the past 24 hours.